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Is it ok to be a wounded healer?

Is it ok to be a wounded healer?

Is there something you just KNOW you were meant to do? You can feel the tug in your heart and soul, yet at the same time, you hear this voice saying, “What makes you think you can help others when you can’t even help yourself?” In my work of coaching spiritual healers...

Is the online space saturated?

Is the online space saturated?

Have you been feeling stuck in freeze mode since this whole thing started? Some of my fellow coaches and healers told me they are tired of the noise out there. They feel like the online space is saturated and they end up confused.  “What more can I say, Kahina? I...

Lessons from Earth Day 2020

Lessons from Earth Day 2020

Last week, people around the world celebrated Earth Day from home, maybe realizing for the first time how we have taken for granted the freedom of being outside. We don't know what is behind this pandemic, but what we know for sure is that the way we've been living up...

Here is what I learned doing a digital detox

Here is what I learned doing a digital detox

A few months ago, I decided to take a break from social media and I didn't post anything in 2 months. I did not intentionally plan it, it just happened. I had watched a few documentaries and Ted Talks about the derives and manipulation happening in the social media...

Do you ever say “I’m not good at”?

Do you ever say “I’m not good at”?

Such statements have the power to keep you stuck in limiting patterns and most of the time you don’t even know how it started. I had a profound breakthrough during a singing workshop I attended with an amazing professional singer and healer along with 15 amazing...

How to Turn a Dream Into a Workable Plan?

How to Turn a Dream Into a Workable Plan?

As a coach, it can be difficult to watch the lack of progress of so many promising entrepreneurs and coaches. They’ve dreamed for so long about creating a solid, sustainable business, and yet, all they do is dream. You know the people I’m talking about. They attend...

Why do we struggle to balance our life?

Why do we struggle to balance our life?

Work-life balance is something that we are all seeking, and sometimes it can feel like how you actually achieve it is one of the biggest mysteries of the world. There is no perfect formula to figure out how to allocate equal time to your career, your friends and...

Why do we procrastinate?

Why do we procrastinate?

Have you ever struggled with procrastination when it comes to start doing something for yourself like dedicating some time for your business? I have been through this as well and it hit again recently as I could not sit and write a post on social media for 2 weeks......

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